Introduction to Circuit Training
Saturday 06 August 2016
10:30 to 11:30
We have organised a fun ‘boot camp style’ exercise class for our Carers this month. This session will look at Circuit Training and will cater for all levels of fitness/abilities – everyone is welcome! We have Mick, a qualified Personal Trainer, leading the session and he has lots of experience running boot camps.
Group exercise classes are a great way of meeting new people and really supporting one another through exercise.
Contact |
Vanessa wellbeing@kingstoncarers.org.uk 02037578464 |
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Location |
The Noble Centre 109a Blagdon Road New Malden KT3 4BD (view map) |
Cost | Free |