Learn some skills to improve your mood and coping strategies


       Would you like to deal with everyday stress better?

       Join one of our free six week courses (15hrs) to improve your mental health

       & physical wellbeing.

       You will meet new people & develop new skills...



Tuesday 11 September to 16 October 2018
from 0930-1200 at:
Surbiton Children’s Centre
Alpha Road,
Surbiton, free creche!

Fri 14 Sept to Fri 19 Oct 2018
from 0930-1200 at:
Hook Learning Centre
Hook Library
13 Hook Road
Chessington KT9 1EJ

To book your pre-course enrolment session or for further information & future course dates please contact:

Bella Bucci Tel: 020 8547 6716 or email:
or Lesley Searle Tel: 020 8547 6839 or email:



09:49, 25 Jul 2018 by Jo Cocup