Time: Thursdays, 9:45am to 11am
Dates: April 21st & 28th / May 5th & 12th
Venue: Garden Room Studio, Surbiton
Format: Online via zoom or in person

To book: email Lesley lesley@good-pr.co.uk or call on 07796 148400

Build emotional resilience, positivity, feelings of inner calmness and contentment at Lesley’s yoga classes. She will help you increase your core strength which can aid back, shoulder and neck pain. Improve muscle tone and cardiovascular fitness levels. This is a gentle class suitable for beginners with some mobility.