Meditation Course - 4 week course

Friday 03 March 2023
11:15 to 12:00

Fridays: 3rd March, 10th March, 17th March, 24th March 2023 11.15am to 12.00pm
St. Mark
s Church, Surbiton

Feel free to join our friendly meditation group.

Each 45 minute session will offer one or two meditations in a range of styles including guided visualisations, relaxation, gratitude, loving kindness and self-compassion practices.

Contact Layla Brokenbrow
wellbeing@kingstoncarers.org.uk
07818 878 931
Location
St. Mark’s Church, Surbiton
Cost Free