Meditation Course - 4 week course
Friday 03 March 2023
11:15 to 12:00
Fridays: 3rd March, 10th March, 17th March, 24th March 2023 11.15am to 12.00pm
St. Mark’s Church, Surbiton
Feel free to join our friendly meditation group.
Each 45 minute session will offer one or two meditations in a range of styles including guided visualisations, relaxation, gratitude, loving kindness and self-compassion practices.
Contact |
Layla Brokenbrow wellbeing@kingstoncarers.org.uk 07818 878 931 |
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Location |
St. Mark’s Church, Surbiton |
Cost | Free |