Spending time outside is fantastic for our mental health, and a great way to chat and meet other carers. With seven activities to choose from we hope you find something to inspire you. Sign up today to enjoy some all important you time! All events £2. Booking is essential (see page 29 of the newsletter)

A visit to the National Trust owned Winkworth Arboretum to view the stunning spring blooms. Depending on the seasonal weather we can expect to see a natural spectacular azaleas above carpets of fragrant bluebells.

To register for a place please return the form on page 44 of the newsletter, call 07818 878 931 or email activities@kingstoncarers.org.uk