Free wellbeing resources for adults and children from British Red Cross

Brighten your days this December

We've got a range of resources to brighten up your winter days – for children and adults.  Boost your wellbeing, with ideas to help you or people you know cope with challenges, build friendships, and promote kindness. 

Winter wellbeing calendar 

Our Winter wellbeing calendar will brighten up the colder months with activities and tips to improve your wellbeing. Our calendar is available to order free colour printed copies or to download for use at home or with groups.

Order or download the Winter wellbeing calendar 

Wellbeing pack

Covering a range of topics, from resilience to building connections and confidence, this pack will help you manage stress and be kinder to yourself. You'll also develop a greater understanding of yourself and those around you.

Order or download our Wellbeing pack

The Snowman™ and The Snowdog calendar

Our new kindness calendar is now live. With the help of our friends The Snowman™ and The Snowdog, children can learn about the importance of kindness, friendship and how to cope with challenges.

 

Download The Snowman™ and The Snowdog calendar

Kindness activity pack

Our kindness pack for children, aged 5-14, includes activities around kindness, coping, recognising feelings and learning new skills. 

Order printed copies or download 

Our wellbeing education resources and workshops are provided in partnership with Aviva.

15:39, 01 Dec 2021 by Jo Maye